Public Address Music, Spoken Word, Drama and Conversation Podcast
Episodes
Friday May 31, 2024
Friday May 31, 2024
Public Address: ALL IN TIME TO THE MUSIC
Music can reduce heart rate, lower blood pressure, decrease cortisol (stress hormone) levels and increase serotonin and endorphin levels in the blood. It elevates mood. Music can boost the brain's production of the hormone dopamine - and this increased dopamine production helps relieve feelings of anxiety and depression.
Written Produced and Presented by Thom McKeown © 2024
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